Video Thumbnail: Master The Controversial Upright Row | Targeting The Muscle Video Thumbnail: Master The Controversial Upright Row | Targeting The Muscle Related Posts:Video Thumbnail: Barbell Upright Row Shoulders ExerciseVideo Thumbnail: Barbell Upright Row Shoulders ExerciseVideo Thumbnail: How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)Video Thumbnail: How to do the BENT OVER BARBELL ROW! | 2 Minute Tutorial