MBODY Fitness Belt Reviews: Scam or Legit?

Rated 4.5 out of 5


It was a regular weekend morning, and I was at my local gym, doing my usual workout. While I was exercising, I overheard two people talking about an interesting fitness device they had discovered called the MBODY Fitness Belt.

Their conversation piqued my curiosity, so I decided to ask them more about it. They told me that the MBODY Fitness Belt used electrical muscle stimulation (EMS) to make your muscles contract more effectively during workouts, promising better results. Their enthusiasm was infectious, and I couldn’t help but want to learn more.

After I finished my workout, I hurried home and started looking up information about the MBODY Fitness Belt online. The more I read about its potential benefits and how it could target different muscle groups, the more interested I became. Reading positive reviews from people who had incorporated it into their fitness routines convinced me further.

Without hesitation, I ordered the MBODY Fitness Belt and eagerly awaited its arrival. When it finally came to my doorstep, I was filled with excitement and anticipation. I wasted no time in unpacking it and setting it up.

Over the next few weeks, I incorporated the MBODY Fitness Belt into my workout routine. It was an experiment, but one that quickly produced impressive results. The sensation of the electrical pulses engaging my muscles left me both amazed and motivated.

Recognizing the potential of this fitness tool, I decided to share my experience by writing this review.

What is MBODY Fitness Belt?

The MBODY Fitness Belt is a unique exercise device that uses electrical muscle stimulation (EMS) to stimulate muscles for strength and toning.

It has electrodes placed strategically to send controlled electric impulses to specific muscles. You can use it for ab, arm, and leg workouts with customizable intensity levels and workout programs.

It’s designed to work alongside regular exercise, making it suitable for all fitness levels.

This user-friendly and water-resistant belt aims to speed up muscle development and is cost-effective for both beginners and fitness enthusiasts.

MTONER MBODY Fitness Belt for Abdominal arm Leg (FULL SET) Black

Read more: Best Ab Stimulators


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How Does It Work?

MBODY Fitness Belt for Abdominal/Arm/Leg fit 23''-60''

The MBODY Fitness Belt works using electrical muscle stimulation (EMS). EMS replicates the natural electrical signals your nerves send to your muscles during physical activity.

This concept has been used in physical therapy and sports training for a while.

Learn more:

How to Use MBODY Fitness Belt

Here’s how I personally use it:

Step 1: Choosing My Target Muscle Group

First, I decide which muscle group I want to focus on for the day. Depending on my goals, it could be my abdominal muscles, arms, or legs.

Step 2: Attaching the Electrode Pads

The MBODY Fitness Belt comes with these specialized electrode pads, and I carefully place them on the specific area I’m targeting. It’s essential to make sure they are securely attached to my skin to ensure proper contact.

Step 3: Securing the Belt

Next, I put on the fitness belt and fasten it snugly around my waist. It’s essential that it’s comfortably tight but not overly restrictive, so I adjust it accordingly.

Step 4: Powering On

Using the provided power button or controls, I turn on the MBODY Fitness Belt to start the session.

Step 5: Selecting Intensity Level

I have the flexibility to choose the intensity level that suits my comfort and fitness level. Since I’m relatively new to this, I usually start with a lower intensity and gradually increase it as I become more accustomed.

Step 6: Letting It Work

Once I’ve set the intensity level, the belt starts sending gentle electric pulses to my muscles. I can actually feel my muscles contracting and relaxing, which is similar to what happens during traditional exercises.

Step 7: Relaxing and Enjoying

While the belt is actively stimulating my muscles, I use this time to multitask. I might read a book, catch up on my favorite TV show, or even tackle some light household chores. It’s a convenient way to make the most of my time.

Step 8: Timing It

For optimal results, I aim for around 30 minutes of usage per session. Consistency is key, so I try my best to maintain this routine.

Step 9: Powering Off

When my session is complete, I power off the belt and carefully remove the electrode pads.

Step 10: Staying Consistent

To maximize the benefits of the MBODY Fitness Belt, I’ve made it a point to use it regularly. Ideally, I aim for 3 to 5 sessions per week, and I’ve noticed improvements in my muscle tone and overall fitness since incorporating it into my routine.

Learn more: How to Use a Muscle Stimulator in 5 Steps

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MBODY Fitness Belt – Before and After Results

MBODY Fitness Belt Before and After Results

After using the MBODY Fitness Belt consistently for three months, I saw undeniable results. My abdominal muscles transformed from being soft to becoming visibly toned and defined. The electrical muscle stimulation significantly increased muscle engagement during my workouts, resulting in improved core strength.

Not only did my midsection change, but my arms and legs also benefited. My arms became more sculpted, and my legs showed enhanced muscle definition. The ability to adjust intensity levels and target multiple muscle groups effectively made the belt very versatile.

What I Like

1. Efficient Muscle Engagement

One thing that really impresses me about the MBODY Fitness Belt is how efficiently it engages my muscles. I can feel it targeting the specific muscle group I’m working on, which makes my workouts more effective.

2. Versatile for abdominal, arm, and leg workouts

The versatility of this fitness belt is a big plus for me. It’s not limited to just one muscle group; I can use it for abdominal, arm, and leg workouts, making it a versatile full-body exercise option.

3. Customizable intensity for tailored workouts

I appreciate the ability to adjust the intensity levels. This feature allows me to tailor my workouts to my comfort and fitness goals, and it’s especially helpful as I progress and want to challenge myself more.

4. Convenient for daily activities

Unlike traditional workouts that require a dedicated time and place, the MBODY Fitness Belt can be worn during various daily activities. It’s convenient to have my muscles engaged while I go about my day.

5. Valuable addition to regular exercise routine

As someone who already maintains a regular exercise routine, I find this belt to be a valuable addition. It gives me that extra push toward achieving my fitness goals.

Learn more: Benefits of Muscle Stimulators

What I Don’t Like

1. Not a full replacement for traditional exercise

It’s important to remember that the MBODY Fitness Belt is not a replacement for traditional exercise entirely. It works best when used as a supplement to your existing workout routine.

2. Initially unusual and uncomfortable sensation

Initially, I found the electric pulses generated by the belt to be a bit unusual and uncomfortable. However, this sensation has become more tolerable over time as I’ve become accustomed to it.

3. Consistency required for noticeable results

Like any fitness regimen, consistent use is crucial to see results with the MBODY Fitness Belt. It took some time before I started noticing significant changes in my muscle tone and overall fitness.

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Is MBODY Fitness Belt a Scam or Legit?

Based on my personal experience, the MBODY Fitness Belt is not a scam. I was initially skeptical but saw real results with consistent use. It uses electrical muscle stimulation, a proven method in the fitness industry, and allows customization for specific muscle groups.

Genuine user testimonials and reviews supported my positive experience.

Is There A Better Alternative?

The Vital Flex Core can be a great alternative to the MBODY Fitness Belt. It’s cheaper and can give you similar results.

What’s great about it is its quality and versatility. It has 10 intensity levels and 6 preset programs, which can help with muscle toning.

Remember, though, it’s not a magic solution for toned abs. You still need a healthy diet and regular exercise. But if you want to make the most of your efforts, it’s worth considering.


1. Is the MBODY Fitness Belt safe to use?

Yes, the MBODY Fitness Belt is designed with safety in mind. The electric pulses it generates are intended to mimic the body’s natural muscle activation signals. Additionally, users have control over the intensity levels, allowing for a gradual increase as they become more comfortable with the sensation.

2. How long should I use the MBODY Fitness Belt for each session?

Aim for approximately 30 minutes per session for optimal results. This duration is a guideline, and consistency is more critical than the specific time spent during each session.

3. Can the MBODY Fitness Belt replace traditional exercise?

No, the MBODY Fitness Belt is not a substitute for traditional exercise. It is most effective when used as a complementary tool to enhance your existing workout routine.

4. Are there any side effects associated with using the MBODY Fitness Belt?

Most users do not experience significant side effects. However, some individuals may find the sensation of electric pulses unusual or slightly uncomfortable initially. This discomfort typically diminishes with continued use.

5. Is the MBODY Fitness Belt suitable for beginners?

Yes, the MBODY Fitness Belt can be used by individuals of varying fitness levels, including beginners. It offers adjustable intensity levels, allowing users to start at a comfortable level and progress gradually.

6. Can I wear the MBODY Fitness Belt during any activity?

While the belt is designed for convenience, it may not be suitable for all activities. It’s important to use your judgment and ensure that the belt’s placement and use do not interfere with your safety or comfort during specific tasks.

7. How long does it take to see results with the MBODY Fitness Belt?

Results can vary from person to person, but noticeable changes typically require consistent use over several weeks to months. Patience and dedication are key to achieving desired outcomes.

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MBODY Fitness Belt Customer Reviews

Rated 4.5 out of 5
4.5 out of 5 stars (based on 79 reviews)
Very good5%

So far so good and yes it works!

Rated 5.0 out of 5
January 27, 2024

I was skeptical but after reading various reviews I decided to bite the bullet and give the belt a try. It’s exactly what I expected and I’m happy with that. The reviews I read all say you won’t build muscle massz but will improve tone and core strength, which is exactly what I’m after.The “zap” is just like a TENS Unit, but more intense. The low settings though are very tolerable for those not wanting something serious. You can see and feel your muscles contract and there is some expected soreness that you’d have after a normal an workout. I’ve had the belt two days, have worn it three times, am up to the level 10 setting, and can still clean my house while wearing it.The belt is a little smaller than I expected, not by much though, so I am using it on my upper abs, then sliding it down for my lower abs. I’ve taken before pics and will come back to update in a week and a month. I can definitely see how this would be super beneficial for customers who are coming off an injury and need to build strength, but think it’s a great addition to an already active-iah program

Avatar for Murray Langosh
Murray Langosh

Fitness Belt

Rated 5.0 out of 5
January 27, 2024

It’s easy to wear and doesn’t cause any discomfort, perfect for my busy lifestyle. With 10 workout programs and 18 intensity levels, it’s like a portable gym. I’ve been using it for 5 days a week, 30 minutes a day, and along with a healthy diet, my abs are showing results in less than 3 months. The belt fits a wide range of sizes and the upgraded silicone pad means no more replacements. It’s not just a workout tool, it’s part of my lifestyle now.

Avatar for Judy Bechtelar
Judy Bechtelar

Second To None!

Rated 5.0 out of 5
January 25, 2024

I use this product for my pre workout. I’ve used hundreds of other products in the past. This is simply number one. the arm intensity is like no other, as well as the ab intensity. I strongly recommend this product to anyone.

Avatar for Miller DAmore
Miller DAmore

Work great!

Rated 5.0 out of 5
January 25, 2024

I received the fitness belt today and began using it right away while at work. I can feel it working already! It adds good subtle movements to my abdomen and takes less than 30 min twice per day. Super easy!

Avatar for Eleanor Lewis
Eleanor Lewis

Not sure if it's working

Rated 3.0 out of 5
January 22, 2024

I honestly can’t tell if this is working or not. I’ve used it everyday for nearly 2 weeks and still have no idea. I can feel my muscles tighting when it is on but otherwise nothing. The battery only lasts about 15 minutes in them so no worry about using it to long

Avatar for Gaurav Saxena
Gaurav Saxena

Great Product

Rated 5.0 out of 5
January 20, 2024

Excellent to completed our training session everyday

Avatar for Zelda Walker
Zelda Walker

Nice set for both pain relief and Toner

Rated 4.0 out of 5
January 19, 2024

This set works double duty for me.Great to use while working out, for that little added oomph to your workout.I also use for pain, like you would a TENS unit.Charges quickly, holds the charge well.If you have dry skin, definitely use the little bottle to mist the pads for good contact.

Avatar for Kenton Kuhn
Kenton Kuhn


Rated 5.0 out of 5
January 19, 2024

I love the 3 way charger, one and done. Thanks guys

Avatar for Gaurav Natarajan
Gaurav Natarajan

Didn't work long

Rated 1.0 out of 5
January 17, 2024

I thought I’d give ab belts a try. This was ON SALE @ $29.90. Currently selling at about $49.90 as I write this. Top 2 reasons I bought it were Price, and extension piece. Most, if not many of these belts, are too short for the average portly American man. I will report I lost 2″ in a couple weeks of continuous use it was working. I never used the Arm zappers, just weights.The Belt started malfunctioning after a few weeks use. MTONER didn’t have a replacement offer in the returns category. They refunded and told me to dispose of the belt myself. I kept the EXTENSION piece which is a good decision. My new ab belt didn’t come with one.

Avatar for Simisola Adewura
Simisola Adewura

My health is important so this will help.

Rated 5.0 out of 5
January 17, 2024

I like this MBODY Fitness Belt to help with my diet and cardio work out.

Avatar for Nkululeko Sibanyoni
Nkululeko Sibanyoni

This is an great EMS belt / abs stimulator - one of the best designs I've used - gets results

Rated 5.0 out of 5
January 16, 2024

I’ve used several EMS belts in the past, and this is one of the best designs I’ve worked with! It’s fairly standard with the feature set – 10 modes with 18 levels of intensity, uses water as the current transmission medium, USB-C rechargeable – and it preforms as expected. This one has a few differences, though. For example, on the arm/leg stimulators there’s an extra strip of velcro used to shorten the strap (see fifth picture – you have to look for it – allows the strap to double-back on itself) if you’re going to put it on your arm – this allows the strap to be long enough for arms or legs without an extension strap.The kit also includes a strap to extend the waist belt. The main belt itself is very comfortable, and fits an average-sized adult male with ease. The kit also includes a three-way splitting USB-C cable to recharge all the units from a single plug. The EMS modules attach via snaps to the belts. The kit also includes a very small bottle for misting the silicone pads with tap water.So – does it get results? Yes, it most certainly does – but with certain caveats. Getting results from this belt requires commitment, and must be used in conjunction with a reasonably healthy diet and moderate core-focused’ exercise. Under these circumstances, you will see some beneficial results. If you’re hoping to use this belt while sitting on the couch eating chips all day, expecting to get the abs you see from the models in the ad photos – you will be disappointed. There is an additional benefit that comes from using this device – it inspires me to keep moving forward with my regular moderate exercise routine.Personally I really like this device – it’s a well-balanced piece of equipment that complements the rest of my exercise routine, and I look forward to using it each day. I highly recommend it!

Avatar for Iqbal Mohanty
Iqbal Mohanty

Exercise Belt

Rated 5.0 out of 5
January 14, 2024

I just received MBODY Fitness Belt but it looks easy to use and keep clean. I look forward to seeing it work.

Avatar for Chand Thaker
Chand Thaker

Excited to try this

Rated 5.0 out of 5
January 13, 2024

No matter what I did the muffin top was going nowhere. I can feel it working. I’m looking forward to my new body!

Avatar for Robyn Tizikara
Robyn Tizikara


Rated 5.0 out of 5
January 13, 2024

This is exactly what i was looking for, high quality material , recharchable , easy to use , 18 level of adjustable intensity and 10 modes of operation,

Avatar for Katarina Were
Katarina Were

it is lightweight and portable

Rated 5.0 out of 5
January 11, 2024

This training band is designed to engage and tone abdominal muscles through contraction or relaxation, effectively promoting weight loss and shaping. It also offers significant benefits for overall physical health. Suitable for both men and women, it is an ideal choice for those seeking a convenient way to sculpt their bodies. Easy to use with a single intensity level, it can be adjusted based on individual fitness levels. No need for a gym, minimal sweating required – it can be used anytime, anywhere, providing a comfortable workout experience. Made with skin-friendly materials, it is lightweight and portable. The training program and intensity level can be customized according to personal preferences, delivering surprisingly good results.

Avatar for Nhlanhla Hugo
Nhlanhla Hugo

Worth buying.

Rated 5.0 out of 5
January 10, 2024

 I recently purchased MBODY Fitness Belt for my son for abdominal and leg training and it has been a great tool for his workouts. The belt is designed to focus on the abdominal and leg muscles, making it the perfect addition to his fitness routine. It’s versatile enough to fit a variety of exercises and enhance his strength training sessions. The quality of the belt deserves attention. It’s made from durable materials that can withstand the rigors of daily use, yet is comfortable enough to wear during long workouts. The waistband’s adjustable feature ensures a snug and secure fit, which is important for maintaining proper form and effectiveness during exercise. My son likes it very much!

Avatar for Thato Shabalala
Thato Shabalala

Very Useful.

Rated 5.0 out of 5
January 10, 2024

 I recently started using this Fitness Belt for my abdominal and leg workouts, and it has been a great addition to my fitness routine. The belt is designed to target key muscle groups in the abdomen, arms, and legs, making it a versatile tool for full-body conditioning. What I appreciate most about this belt is its ease of use. It’s comfortable to wear and doesn’t restrict my movements during exercises. Whether I’m doing crunches, squats, or arm exercises, the belt provides the right amount of resistance to enhance my workout.

Avatar for Ifeoma Sabdat
Ifeoma Sabdat


Rated 5.0 out of 5
January 9, 2024

This purchase surprised us. It eorked exactly what it said it would.

Avatar for Frank September
Frank September

Lazy Man Workout!

Rated 4.0 out of 5
January 8, 2024

This is a great little contraption. I am using currently as I am typing this review haha. There are several modes but I only use a 3-4 of them. The different intensities will keep you on your toes the with a good zap here and there. When using the muscle stimulator make sure to spray the belt with water before you using. I like to spray my torso as well.My only complaint is the the two bands that come with for arms/legs are not the greatest. I can barely fit it around my calf and when I do the battery shuts off quickly.Three batteries come with the package, but one of mine was dead so I can only use two of the batteries.

Avatar for Tomiloba Motalo
Tomiloba Motalo

Works well

Rated 5.0 out of 5
January 7, 2024

The range of length of the bands are large enough to fit most people. It’s very simple to assemble, and easy to use: “+” to turn on and increase intensity, “-” to decrease intensity and turn off. There are several modes to choose from, and changing the mode reverts to intensity 0 so that there is no annoying surprise.It works quite well as long as you put moisture between skin and band. I felt that even at level 4 it is a little sharp, so be sure to start slow, and move up when you can tolerate it further.

Avatar for Trystan Tusiime
Trystan Tusiime


Rated 5.0 out of 5
January 7, 2024

I have used ems machines from businesses, and this one feels much stronger than the ones I’ve spent hundreds of dollars to essentially borrow for 20-30 minutes at a time. Very happy with the product, and the company’s customer support really shows how my satisfaction is a priority from the moment I purchased. Will review again after using for a while but I am extremely happy thus far!

Avatar for Oma Homenick
Oma Homenick


Rated 5.0 out of 5
January 6, 2024

works good and the supplier is very supportive

Avatar for Brenda Anderson
Brenda Anderson

It's easy to use

Rated 5.0 out of 5
January 6, 2024

 Using this exercise equipment, I found it performed exceptionally well in warm-up, high-intensity workouts, and relaxation phases. Every workout is satisfying, and I feel a thorough activation of muscles throughout my body. The belt design is very thoughtful, not only of high quality but also suitable for various waist sizes, making the entire exercise process more comfortable. At the same time, combined with a healthy diet, I saw noticeable improvement in my abdominal muscles in a short period, making me highly commend this product.

Avatar for Wyman OConnell
Wyman OConnell

outstanding device

Rated 5.0 out of 5
January 6, 2024

The functionality of MBODY Fitness Belt is powerful and pleasantly surprising! It provides different workout plans and intensity options and has an all-around design from warm-up to high intensity and relaxation, meeting various exercise needs. The belt design is thoughtful and comfortable, providing excellent support for the entire exercise process. With a super high cost-performance ratio, it is a highly recommended exercise equipment suitable for people of various fitness levels.

Avatar for Shannon Maharaj
Shannon Maharaj

adjust my workout plan at any time

Rated 5.0 out of 5
January 6, 2024

 The simplicity and effectiveness of this exercise equipment are impressive. The upgrade to exercise plan and intensity selection allows me to adjust my workout plan at any time according to personal needs, feeling very flexible. The thoughtful belt design is suitable for different waist sizes and body dimensions, making it convenient and comfortable to use. For friends who aspire to have healthy abdominal muscles, this exercise equipment is definitely a good choice worth trying.

Avatar for Phindile Zulu
Phindile Zulu

Very powerful

Rated 5.0 out of 5
January 4, 2024

I love it! I had one for over 10 years and started dying on me so decided to go with this one. I was pleasantly surprised of the power it has. I can’t believe I wasted all of the years on my old one! Love the different modes also.

Avatar for Kanika Dhillon
Kanika Dhillon

Not good!

Rated 2.0 out of 5
January 3, 2024

The snap does not work well. The arm band is difficult to use. Some modes do not work well!

Avatar for Deborah Grady
Deborah Grady

Very versatile ab training EMS machine

Rated 5.0 out of 5
January 3, 2024

 This electrical muscle stimulating set is amazing. It’s very versatile as you can place the belts on your abs, calves, and/or biceps. My waist is 39inches, my biceps are 15 inches and these belts fit me comfortably. These belts have silicone pads instead of gel pads which is cheaper in the long run and a lot more convenient. The water makes them more conductive. The control panels are rechargeable using the included USB-C charger. There’s 8 different modes ranging from massage-shaping and there’s 19 different levels of intensity. For max results I like to use these while working out, but I also use them while relaxing when I don’t feel like working out. So far I’ve been having a great experience with this set.

Avatar for Jadyn Pfannerstill
Jadyn Pfannerstill

Mbody belt

Rated 5.0 out of 5
January 3, 2024

Use MBODY Fitness Belt to tighten up abdomen. Works like a charm.

Avatar for Florencio Spencer
Florencio Spencer

Works great

Rated 5.0 out of 5
January 2, 2024

Took a minute to figure it out but it works great been using it for a week now

Avatar for Donovan Perumal
Donovan Perumal


Rated 5.0 out of 5
January 2, 2024

I just received my MBody Fitness Belt today. So far , it works great and you can definitely feel the intensity on the abdominal muscles!

Avatar for Jordan Phillips
Jordan Phillips

Not bad

Rated 5.0 out of 5
January 1, 2024

This was the first time trying this out since we heard this ab stimulators work great. Was surprised with it’s working. Just few days and feel like muscles are getting sore with sweet pain. Liking this till now. I was worried the stick ons would hurt when peeled but it didn’t and stayed well until now every time.

Avatar for Mohan Bandi
Mohan Bandi


Rated 5.0 out of 5
December 28, 2023

It’s great, you don’t need batteries just charge the control unit with a USB cable.

Avatar for Fikile Nelson
Fikile Nelson

Easy to use

Rated 5.0 out of 5
December 28, 2023

That’s USB rechargeable so make life easier not having a slot of cables getting tangled up.

Avatar for Cade Hermann
Cade Hermann

Easy to use

Rated 5.0 out of 5
December 28, 2023

I have used MBODY Fitness Belt once because i have had it a few days, it feels like i have had a good exercise session.

Avatar for Alex Kirigwajjo
Alex Kirigwajjo

The best yet

Rated 5.0 out of 5
December 27, 2023

I tried the TACTICAL-X Muscle Fitness and it was so difficult to make the pads stay on because they would not stay on the different units. This by far is the most comfortable and easiest to use. I even use it on my chest. To do this comfortably, make sure the nipples are clear of the silicone pads unless you want to experience the pain of being shocked in those, sensitive areas lol.

Avatar for Chisom Olasunkanmi
Chisom Olasunkanmi

Well made, excellent design and materials

Rated 5.0 out of 5
December 26, 2023

I’m new to this. Read other reviews, been using this for almost a month for 20 minutes a day. Every day I carefully look at my stomach and waist to see if anything is happening. I believe it has help to define my six pack. I’ve lost a lot of weight over the years. I’m old and my skin is not that elastic as it has been. I believe I’m seeing some firming. I also know that wearing this belt is not a cure for weight loss or exercise. So it has become a an included item in my daily exercise regiment. I going to give this six months. If I see more improvement I will write another review.

Avatar for Jaqueline Osiki
Jaqueline Osiki

Great product!

Rated 5.0 out of 5
December 24, 2023

The electronic pulse controllers, belt and straps work really well.Choose the mode and turn up the intensity and you can feel the muscles contract with each pulse.Also, the silicone pads are an improvement over the pads I have used in the past.At this price it’s a great buy!

Avatar for Fred Russell
Fred Russell

I like it so far

Rated 5.0 out of 5
December 24, 2023

I just use MBODY Fitness Belt and start loving it so easy to use comfortable on body right sizeBest part I like about their modes what ever u like to change and speed

Avatar for Rosie Powell
Rosie Powell

Works well-Slow and steady

Rated 5.0 out of 5
December 23, 2023

Could feel results from day one and see results from day five. Slow and steady.

Avatar for Aubrey Mashele
Aubrey Mashele

easy to use

Rated 5.0 out of 5
December 22, 2023

The product is straight forward and seems to be doing the job. You do have to acclimate to the higher levels, be warned.

Avatar for Donna Shaw
Donna Shaw

Thank you!

Rated 5.0 out of 5
December 21, 2023

Thank you for adding the picture of what the different modes are! I was unable to use this effectively for over a year! This product has shrunk 3 inches in my waist in a week and my core feels stronger. Consistency is the key and a healthy diet.

Avatar for Omolara Ngozi
Omolara Ngozi

Great buy

Rated 5.0 out of 5
December 21, 2023

Amazing product! Easy to use. Very relaxing and strong. I intend to shop more from this brand.

Avatar for Karim Parmer
Karim Parmer


Rated 1.0 out of 5
December 20, 2023

Arrived with two of the electrodes not working!!!!

Avatar for Johan Hartmann
Johan Hartmann

Bad product

Rated 1.0 out of 5
December 16, 2023

I wished I never bought this thing worked great for a few days had lots of power but now does not work at all don’t waste your money on this itemize

Avatar for Eleanor Saunders
Eleanor Saunders

A bit like being hit in the stomach hundreds of times by an angry, mid-sized badger - in a good way

Rated 5.0 out of 5
December 16, 2023

I’ve been using this now every day for several weeks. I have to say – I love it! Is it getting results? I’d say definitely – but you have to keep in mind this isn’t actual exercise. For example, it does nothing for cardio. However – when paired with an improved diet and a mild core-centric exercise routine (i.e. ab roller, some basic cardio) – you’ll definitely get some nice results.The fact that you just use water to activate the EMS is a nice touch – it’s simple and fast. Since the unit spreads out the electrical pulse across multiple surfaces, you can quickly ramp up the intensity. The various modes keep it from getting boring. It feels productive, and motivates to further activity – interestingly after using this stimulator and then moving to the ab roller – the ab roller feels very low impact (instead of just going straight to the roller – in that context it feels like I’ve done some serious stretching first)NOTE: There are size considerations here – I currently have a 34-36″ waistline, and the unit fits perfectly. Regards the two arm units, my biceps are pretty average and the units fit, but not much surplus room there. There are no extension pieces of fabric included in this kit – so if you have bigger arms, these units may not fit you. Also – regards the arm units – the three EMS units are the same for all three applications (waist and two arms). Whereas I can run the waist unit at level 19 intensity with no discomfort, I can barely manage intensity ‘1’ with an arm unit. I presume it’s because the same jolt is being sent to a much smaller surface.Despite these deficits, I absolutely love this abs stimulator – it feels like I’m getting results, and it helps motivate me to continue working on making progress with traditional exercises.

Avatar for Aminu Abiola
Aminu Abiola

Works great

Rated 5.0 out of 5
December 14, 2023

So I received my fitness belt today I was really impressed with the power love the arm belts and the ab belt also it had several different modes I love it!

Avatar for Ebba Bednar
Ebba Bednar

Easy & convenient to use, good quality

Rated 5.0 out of 5
December 14, 2023

No gel pads to mess with or replace, just utilize a bit of water to moisten the silicone pads — much easier & convenient vs. some other similar devices that need gel on the pads or have sticky gel pads. No wires going to a separate controller to manage, as the controller connects directly to the belts. Relatively small ‘footprint’ such that easy to carry when traveling so can maintain usage schedule when away from home.

Avatar for Connor Price
Connor Price

Your muscles actually get worked out

Rated 5.0 out of 5
December 12, 2023

 Okay so I’ve lost 100 lbs this past year and now I’m trying to tone the flabby skin on my arms, and thighs and of course that stubborn lower mommy belly that we all get after pregnancy. I put the belt on and holy cow my ab muscles were actually sore after about 20 minutes it felt similar to the same feeling after you do a bunch of sit ups or other ab work outs. I’ve also been using the resistance bands each day and let me tell you wearing the arm bands felt good and also gave my biceps a good workout!!!! I could only bring it up to level two cause the strength of the belts are so strong. I’m so excited to use this every day. Definitely recommend this!!!!! Also it feels amazing on my lower back.

Avatar for Dan Nuwagaba
Dan Nuwagaba


Rated 5.0 out of 5
December 11, 2023

This was better than I expected. I really feel it in my arms. I have used it on arms, back, and stomach, so far.Results pending.

Avatar for Angela Kivumbi
Angela Kivumbi

A Convenient and Versatile Aid for Core Strengthening

Rated 4.0 out of 5
December 11, 2023

I’ve been using the MBODY Fitness Belt for a while now, and it’s a notable addition to my fitness equipment. The device, which utilizes EMS (Electrical Muscle Stimulation) technology, is straightforward to set up and use.Charging the unit is easy, and once it’s powered, you’re all set to start toning. The kit comes with an abdominal belt and two arm bands, making it a comprehensive set for targeting different muscle groups.The range of modes and intensity levels is impressive. With 8 different modes and 19 levels of intensity, the device caters to various needs, from gentle muscle relaxation to a more intense massage-like experience. This versatility is particularly beneficial for those who are new to EMS technology or have varying fitness levels.The effectiveness of the MBODY Fitness Belt lies in their ability to target the abdominal muscles. While they should not replace traditional workouts, they serve as a supplementary tool that can enhance efforts to strengthen and tone the core. For best results, these devices should be used as part of a balanced fitness regimen.One aspect that stands out is how well the unit stays in place during use. This stability is crucial for ensuring that the electrical stimulation is consistently delivered to the targeted muscles.In summary, this ABS Stimulator and Abdominal Toning Belt are valuable for anyone looking to incorporate EMS technology into their fitness routine. They offer a convenient and varied approach to strengthening and toning the muscles. While they are not a standalone solution for fitness, they are excellent complementary devices, earning a solid 4 out of 5 stars.

Avatar for Giaan Dubey
Giaan Dubey

Excellent product and workout

Rated 5.0 out of 5
December 8, 2023

I’ve used the prior version with the sticky pads, which was good but the pads eventually loose stickiness and you have to get new ones. This new version works with moisture so there’s no wear on sticky surface. I feel it conducts better for a better workout, and it looks like it will last a long time before needing replacement.

Avatar for Ethan Kiconco
Ethan Kiconco

Very impressive as an addition to your health and fitness regimen

Rated 5.0 out of 5
December 7, 2023

This is my 3rd such belt over a stretch of 5 years. I must say that each version is a dramatic improvement over the previous one. This latest version works very well for me. Mostly, I’ve been using the ab belt while I work because it doesn’t interfere with what I do at all. For me, there’s no pain, although I can’t speak for everyone because of various levels of pain tolerance. The belt comes with 10 modes and adjustable “intensity” levels from 1-30, so everyone can find a comfort zone they can stick with. There are no gel pads to replace, no sticky mess to deal with, and just about nothing to wear out. The whole thing is very light and travel-friendly. Definitely consider it if you need something to give your workout and diet regimen an additional boost!

Avatar for Lily Morgan
Lily Morgan

Better than first

Rated 5.0 out of 5
December 7, 2023

My second MBODY Fitness Belt purchase . Great stimulation for abs . Highly recommend No pain. item works exactly as expected. Consistency and diet important

Avatar for Minnie Kaaya
Minnie Kaaya

Great Product

Rated 5.0 out of 5
December 6, 2023

Simple to use! You can definitely tell that it works; you do have to stick with it though. Worth the buy! Great product!

Avatar for Julie Gola
Julie Gola

Best one by far for the price. Much more power than you expect.

Rated 5.0 out of 5
December 6, 2023

I actually don’t use these for the traditional reasoning of the muscle workout. I use it because of the problem in my back from car and snowmobile accident. When I go to the chiropractor and he uses EMS or tens machines on my back they turn it up their machine all the way. This unit from embody I cannot even turn up all the way because it is too powerful. Very impressed by how well it works for such as inexpensive item. I love the extra features and attention to details.They include a USB cable that splits and charges all three controls at once. One of the best features they have is the belt extender. Others that I have bought from other companies claim to go up to 48 inches but that is only the length of the belt which doesn’t give you enough room for it to connect properly around my waist. With the 15 inch extra belt extender it easily fits and has plenty of Velcro and and is extra wide so it’s not a flimsy little connection. Be aware when they show 47 inches in the picture for the belt the belt itself is 47 inches so if you need 47 inches you do need to use the extender . Also be aware that to get the maximum measurement they’re talking about for the arms or thighs you need to tie the two of them together.And certainly not least I love the pads that you spray a little water on and they’re good to go. Such an improvement from those old gel pads that other companies have that end up getting dirty and gross and needing to be replaced. Again for the price you can’t beat this.

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Keanu Graham


Rated 5.0 out of 5
December 5, 2023

MBODY Fitness Belt works very well for toning the core, arms, and thighs. Recommended.

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Gideon Kansiime

This Product is CRAZY! It really works!!!

Rated 5.0 out of 5
December 4, 2023

This is the most amazing ab stimulator. Just add water on off you go. No sticky gel pads, just easy. I have been using this for over a year and I have my abs back and stronger core. Don’t waste your money on anything else.

Avatar for Aditya Huels
Aditya Huels

Works Great

Rated 5.0 out of 5
December 4, 2023

This item works exactly as expected. This is my second MBody purchase and I am happy with both items. Good battery life, results, and quality.

Avatar for Subhash Chohan
Subhash Chohan

Quality and price

Rated 5.0 out of 5
December 4, 2023

I love this thing! I use it in the mornings to not only to get my abs fit, but to also helps wake me up. I’ve seen a difference, and I’m pleased!Very good would recommend for anybody who is looking for a product like this!Super functional, combined with your exercise routine!!

Avatar for Cherechi Elizabeth
Cherechi Elizabeth

Great product have tried several this one is definitely the five star one

Rated 5.0 out of 5
December 4, 2023

Great pulse Lower abs upper abs, biceps triceps will actually burn calories while you’re using this product. even use it while you’re at the gym cutting grass doing anything outside will purchase again.

Avatar for Ehsaan Atwal
Ehsaan Atwal

Even better than the previous version!

Rated 5.0 out of 5
December 3, 2023

Easier to use. No gels or pad replacements needed. Works great!

Avatar for Chantel Masilela
Chantel Masilela

Easy and Convenient fitness tool

Rated 5.0 out of 5
December 3, 2023

This EMS (Electrical Muscle Stimulation) device is easy to setup and use. Just charge it up and you’re ready to tone. This kit includes an abdominal belt and 2 arm bands. It has 8 different modes and 19 levels of intensity, from muscle relaxation to professional massage.While it probably is not a stand alone weight loss and fitness tool, it will work to help tone your muscles along with a healthy diet and a workout/exercise routine.A couple of things to keep in mind:The arm bands may not be long enough to go around bigger arms.The Velcro works great, but an added buckle would have been a nice touch for a more secure fit.Works as advertised, easy to use, convenient , comfortable supplement to aid in your fitness journey.

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Next Phiri

Also helps thin arms and thighs

Rated 5.0 out of 5
December 2, 2023

Having the full set gives you some options on how you can exercise your arm muscles or thigh muscles. I’ve tried a few different configurations and have found that the stomach belt can be put in place to work the outer thigh muscle pretty well. I’ve been very happy with this set. One reminder – don’t recharge the power pieces with an iPhone lightning recharger, these are intended to be recharged using the USB port of a laptop. Very happy with this product and seeing great results!

Avatar for Jensen Koss
Jensen Koss

Excellent workout -easy to use - results!

Rated 5.0 out of 5
December 2, 2023

Аmazing , excellent product. Easy to setup and use the first day. Multiple strength options to use and that you can use on many body parts makes this even better! What I love most about it is I do some exercise at work, and my abs feel evenly worked out, so it’s getting a complete job on my stomach and arm muscles. I started at the lowest level and made my way up. This is my second Mbody device, when the upgrade came out I bought it immediately . I take it on vacations , business trips, wear it during dog walks and trips to the store. Very low profile and discreet. My abs definitely formed up quickly and I feel great about myself, would abs-solutely recommend this!!

Avatar for Jarvis Rosenbaum
Jarvis Rosenbaum

Can't use fabric treated with VOCs!!!

Rated 1.0 out of 5
December 2, 2023

I was unpacking this, got to the point where I took the belt out of it’s wrapper, my fingers touching the belt once I had it out began to immediately tingle and a few seconds later I could feel a burning sensation in my lungs! I new right away that it had been treated with some sort of VOC (Volatile Organic Compound) like Formaldehyde. This is because I have an acute allergy to VOC’s. I keep a VOC detector in the room where I unpack anything that comes into my house, so I turned to look at it and sure enough the numbers on it were quickly rising. I didn’t wait to see how high it would go, I got all of this product and it’s packaging out of the house right then and there. This ABS Stimulator is completely unusably by me and anyone with a similar allergy or just wishing to keep VOC’s out of your home should avoid this product.

Avatar for Linda Kalumba
Linda Kalumba

It really packs a punch

Rated 5.0 out of 5
November 29, 2023

It’s a lot more intense than I was expecting

Avatar for Fred Patel
Fred Patel

Great addition to the gym

Rated 5.0 out of 5
November 29, 2023

MBODY Fitness Belt are innovative devices that leverage electrical muscle stimulation (EMS) technology to aid in fitness training. Their portability and ease of use make them convenient additions to one’s workout routine. By targeting the abdominal muscles, they offer a supplementary means to strengthen and tone without exhaustive workouts. When used consistently alongside a balanced fitness regimen, these devices can complement efforts to achieve stronger core muscles. Their contribution to overall muscle stimulation makes them appealing options for those seeking an additional edge in their fitness journey.

Avatar for Muyiwa Sylvester
Muyiwa Sylvester


Rated 5.0 out of 5
November 26, 2023

Much easier to use than the previous model, I would recommend purchasing you won’t be disappointed.I don’t know many Companies who give their customers free upgrades

Avatar for Katlynn Little
Katlynn Little

Pain free

Rated 5.0 out of 5
November 26, 2023

The pads were pain free. No stinging no burning. It’s incredible.the settings are the best I love how you can ramp up the intensity.

Avatar for Patricia Cooper
Patricia Cooper

This product came apart is not worth the money

Rated 1.0 out of 5
October 19, 2023

came apart not worth the money very cheap

Avatar for Deborah Manamela
Deborah Manamela

To see if it really works.

Rated 1.0 out of 5
August 21, 2023

When I received MBODY Fitness Belt the cord was burned up, I have not ordered another one.

Avatar for Adrian Jackson
Adrian Jackson

Extremely easy to use

Rated 5.0 out of 5
August 17, 2023

This MBODY Fitness Belt was extremely easy to set up and is very easy to use.

Avatar for Jacobus Swart
Jacobus Swart

Not sure this will actually build abs but it does relax my stomach area.

Rated 5.0 out of 5
August 12, 2023

I have this weird issue where every once in a while my stomach just starts churning and I can’t make it stop. It can be almost painful and I have to lay face down to get it to stop. I thought maybe if I try this it will stimulate some other muscles to counteract the churning. It happen again recently and I dug this out to try. It actually worked surprisingly well and made the discomfort more manageable.

Avatar for Emeka Ademayowa
Emeka Ademayowa

Bad product

Rated 1.0 out of 5
July 11, 2023

Very bad ripped off on the other side of my abdomen came off. I don’t recommend it buying this product. I need my money back.

Avatar for Claudia Klein
Claudia Klein

Works well

Rated 5.0 out of 5
July 4, 2023

I bloat after eating alot Because, first of all I’m Italian and I love to eat. And also I have had issues with my stomach and my intestines, so my colon doesn’t work like others. It takes a long time for my stomach to digest. But this belt actually really helps with the vibrations of helping food move through my intestines and stomach quicker. Doesn’t really give you a six pack but it helps you with your posture and your bloating. So personally it helps me with bloating and digesting food quicker with my personal issues.

Avatar for Nico Langa
Nico Langa

Abs Training Belt

Rated 4.0 out of 5
June 25, 2023

I have only been using MBODY Fitness Belt for a few days so I haven’t actually seen any results yet (note: it does not claim to magically make you have abs). It does at least feel like it’s doing something. It was a weird sensation at first, but I’ve gotten used to it (it kind of feels like a TENS machine, but for your abs). It comes with a spray bottle, which I keep filled with water to spray onto the area of the belt before putting it on. I frequently have a hard time getting the controller attached (as soon as I get one side on, the other will pop off), but I expect that to continue to get better with time and use. I like to wear it when going for walks to help stimulate my abs during my walks. I will update if I see real results.

Avatar for Juanita Kawooya
Juanita Kawooya

Feels great

Rated 5.0 out of 5
June 25, 2023

It has different settings…it feels weird at first but I’m use to it. This is my day two of using it, illl update in a month for results

Avatar for Gbeminiyi Opeyemi
Gbeminiyi Opeyemi

Very impressed with product

Rated 5.0 out of 5
May 21, 2023

MBODY Fitness Belt is really easy to use and put together. It has different settings and can choose one that works for you.

Avatar for Lou Dickinson
Lou Dickinson


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