I’ve tested a lot of wearables over the years, but spending the past few weeks with the Shirem TrackPro 2.0 genuinely surprised me in a very positive way. I went into it curious about the blood sugar monitoring and overall health tracking, and I ended up using it as my main daily smartwatch and fitness companion.
Table of Contents
First Impressions and Design
When I first unboxed the Shirem TrackPro 2.0, what struck me was how modern and sleek it looks for a health-focused device. The square dial and the 1.9-inch display feel substantial without being bulky, and the metal case with a silicone strap makes it look sporty enough for the gym but clean enough for everyday wear.
On the wrist, the watch feels light and comfortable, even during long training sessions and overnight sleep tracking. As a coach, I care a lot about whether clients will actually wear a device all day, and this one passes that test. The strap is soft, easy to adjust, and doesn’t cause irritation, even when I’m sweating through back-to-back workouts.
The display is bright and easy to read indoors and outdoors. During runs in direct sunlight, I had no problem checking my heart rate or pace at a glance. Navigating the menus is intuitive, with smooth swipes and taps, and I barely needed to look at the manual to figure out where things were.
Setup and Day‑to‑Day Use
From a technical standpoint, setup was straightforward. I charged it up with the magnetic charger, paired it with my phone via Bluetooth, and connected it to the companion app. Within minutes, I had my profile set, my goals entered, and the watch was already collecting data.
Notifications for calls, messages, and apps sync reliably, which matters when I’m coaching and don’t want to pull my phone out every few minutes. I really like that I can glance at my wrist to decide whether a notification is urgent or can wait until after a session.
Battery life is another major plus. With continuous health monitoring on, sleep tracking every night, and several tracked workouts per week, I consistently went well over a week on a single charge. Not needing to plug it in every night makes it far easier to maintain uninterrupted health data.
Health Monitoring Features
Blood Sugar Monitoring
As a fitness professional who often works with people managing blood sugar issues, this feature is what excited me most. The Shirem TrackPro 2.0 uses a non-invasive sensor to estimate blood glucose trends in real time. From a user perspective, it’s simple: I go to the glucose screen, and the current reading appears within seconds.
I tested it at different times of day: first thing in the morning, before and after meals, and before and after workouts. While I always emphasize that wrist-based readings shouldn’t replace your doctor’s advice or critical diagnostic tools, the trend information and frequent checks are extremely helpful. It gave me a continuous sense of how my body was responding to food, sleep, and training without any finger pricks.
For clients who are intimidated by traditional monitoring or just want extra feedback between medical check-ins, this kind of watch can be a real game changer in terms of awareness and motivation.
Heart Rate, Blood Pressure, and SpO2
The all-day heart rate monitoring has been very responsive and consistent with what I’d expect from my training zones. During interval sessions, I could see my heart rate climb quickly and then recover, and the data lined up well with how I felt physiologically.
The blood pressure and blood oxygen (SpO2) features add another layer of insight, particularly for older users or anyone returning to exercise after a health setback. Being able to get these readings on demand from the wrist can provide an extra layer of confidence when starting or intensifying a training plan.
Fitness and Sports Tracking
From a coach’s perspective, this is where the Shirem TrackPro 2.0 earns its place as a true fitness tool rather than just a health gadget. It supports a wide range of sports modes, including running, walking, cycling, and many gym and indoor activities. I tested it during strength sessions, outdoor runs, and steady-state cardio.
Step counts and distance estimates were in line with what I usually see from higher-end trackers. The calorie estimates matched my expectations based on intensity, body size, and duration. I especially like the “get moving” reminders; during desk work days, it nudged me to stand up and move before stiffness set in.
For clients who need structure, I can see the multi-sport modes and daily goals becoming a powerful behavioral tool. Instead of guessing how active they’ve been, they have concrete data and progress to look at each day.
Sleep Tracking and Recovery Insights
I always tell people that training is only half the equation; recovery is the other half. The sleep tracking on the Shirem TrackPro 2.0 has been a useful addition to my own routine. It logs total sleep time, different sleep stages, and overall sleep quality.
Over several nights, I noticed clear patterns: nights when I stayed up late on screens or ate too close to bedtime showed more fragmented sleep, and those effects were visible both in the data and in how I felt during the next day’s workout. Being able to show this kind of direct cause-and-effect to clients is incredibly valuable for coaching behavior change.
Durability, Water Resistance, and Comfort
From a practical standpoint, the watch has held up well to sweat, splashes, and everyday wear. The water-resistant rating is more than enough for washing hands, rain, and sweaty workouts, and I never worried about taking it off and on repeatedly.
The aluminum alloy body feels solid but not heavy, and after several weeks of use there were no obvious scratches or signs of wear. For a device that’s meant to live on your wrist 24/7, this kind of durability is essential.
Who I Recommend It For
Based on my testing, I strongly recommend the Shirem TrackPro 2.0 for:
– People who want continuous health insights without invasive monitoring
– Anyone managing blood sugar who wants extra, trend-based feedback between medical visits
– Fitness beginners who need motivation, structure, and simple goals
– Active users who want multi-sport tracking, solid notifications, and long battery life in one device
– Older adults and health-conscious individuals who value heart rate, blood pressure, and SpO2 tracking
Final Thoughts: Is Shirem TrackPro 2.0 Worth It?
After using the Shirem TrackPro 2.0 as my primary smartwatch and fitness tracker, I can say from a coach’s and athlete’s perspective that it delivers real, everyday value. It combines health monitoring, fitness tracking, and smart features in a way that feels cohesive, not gimmicky.
The non-invasive blood sugar readings, solid vital sign monitoring, detailed activity tracking, and reliable sleep data create a comprehensive picture of your health and performance. Add in the long battery life, comfortable fit, and clear display, and you get a device that genuinely supports better habits.
In my professional opinion, Shirem TrackPro 2.0 is absolutely worth buying if you’re serious about understanding and improving your health and fitness on a daily basis.